Trening for eldre :: 2017-03-21 22:14:49 CET :: posted by boddis

Intervalltrening holder cellene spreke hos eldre

 

Cellenes evne til å lage energi blir svekket med alderen. Knallhard intervalltrening kan bremse denne utviklingen.

Les mere her:

http://forskning.no/aldring-celler-trening/2017/03/intervalltrening-holder-cellene-sprekere-hos-eldre
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